Nate Green

Hi, I’m Nate. Every day I try to do 7 things:

Move. Meditate. Create. Learn. Connect. Eat well. Relax.

When I don’t do these things, I feel bad. When I remember to do them, I feel good.

This blog is my attempt to think through and share what I’m learning and doing to improve my life.  I hope you find something here that improves yours, too.

Read the latest essay:
I’m a Recovering Fitness Junkie See All Stories