Standing on the Shoulders of Giants
Two years ago I released Standing on the Shoulders of Giants, a collection
of professional, instant-download audio interviews I did with some of the
fitness industry's elite members. It was an amazing resource for anyone
interested in making a career out of personal training or writing about
fitness.
It sold for $97.00 and was hugely successful, but
because I was in the mix of writing for magazines, training clients, and
launching a new blog, I only left it up for a couple of months before I got
too busy and took it down.
But over the past year I've received
quite a few emails begging me reintroduce it.
So I am.
And because I know...
Recent Entries
Change a Little, Grow a Lot
Make sure to check out Chase's blog here.
I may be young
but I've been in this game for over ten years. In my time trying to figure
out how to put on large amounts of muscle I've had many failures and...
This Will Scare the Hell Out of You
Short blog post for today.
Watched this video, the Disappearing
Male, last night.
Give it a watch.
Teaser:
The Disappearing Male is
a CBC documentary about one of the most important, and least
publicized, issues facing the human species: the toxic...
Build the Ultimate Body - 4 and 5
Here's Step 1 or Steps 2 and 3 if you missed them.
Step 4 -
Pick up the fork (or put it down), get some sleep, and recover
Eating the right foods at the right time is really the deciding
factor...

