Become Your Own Hero

This Will Be Huge - Why Nate Is Going Dark for a Couple Months

Change is in the air. Nate explains why this is his last blog post for a couple months.
- Date 01/16/2012
- comments 31
- Category heroics
How to Get Ripped (And Hate Your Life) In 10 Minutes or Less

Nate professes his love for cardio equipment. Well, almost.
- Date 01/09/2012
- comments 33
- Category Training
24 Random Things I Learned (or Remembered) in 2011

Did you read the title? Because it's pretty self-explanatory.
- Date 12/22/2011
- comments 48
- Category Random
What My Dog Taught Me About Patience and Real Problems

Are you easily frustrated by minor inconveniences? Maybe you should take your dog for a walk.
- Date 12/15/2011
- comments 47
- Category Everyday Heroism

The 5-Day Hero Course (Free Lessons)

Build Muscle, Lose Fat, and Create the Life of Your Dreams

Put your email address in and get hooked up with my free 5-Day email series. I'll send you a lesson every day for the next five days to teach you how to build an awesome body -- and an awesome life.

Also, I send a lot of cool tips and stories through my newsletter that never go up on my blog, so if you want more ways to Become Your Own Hero, make sure to sign up.

Your email address will never be shared and you can opt-out easily.