"Holy Shit, I'm Late" Breakfast
Oats, baby. Any way you like 'em.
True to the hectic post-Christmas and New Years' schedule, I've found myself in a perpetual state of "I've got to get things done quickly."
And while punctuality is a great quality, I've been increasingly rushed over the past week. (Which would explain why my "New Year" blog will be posted next Monday.)
Until then, here's a quick breakfast option for all of you guys with hectic schedules.
Enjoy:
Comments for This Entry
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Haha, beautiful. I can say that I've done that before.
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Happens so often...:D Thanks for that one!
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Great video Nate!! I always make oatmeal with whey protein and some berries in the morning as my pre-workout meal. In the past I used to cook oats stove top and would just add a scoop of whey protein while it cooks.
I was always curious though about any damage I may be doing to my whey when cooking. Your tip solves my problem :-)!! Thanks.
P.S. Anyhow, what is your opinion about cooking/heating whey protein? -
put it in all blender and take it with you... my breakfast every morning plus a couple fishoil caps
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I little rose petal jam couldn't hurt either:
http://www.youtube.com/watch?v=EWr_MOVIvj4 -
I like to use chocolate whey, heaping spoonful of peanut butter, and mix in some milk right before eating.
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Well done Nate. Gotta love oatmeal. It's a staple in my diet for sure.
Sans the protein powder...I like to throw in some chopped walnuts (extra protein, healthy fats) and a little cinnamon (loaded w/antioxidants). -
Hi Nate,
great video.. I was wondering, how many calories, protein, carbs and fat do you eat each day?
Tom -
How did you eat that with the blueberries still in their frozen state.
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Lance Goyke 9:22pm Jan 1, 2009