Hey guys, Nate here. I'm proud to announce that I'm now the Program Director of Scrawny To Brawny. From now on all of my blogs and articles will be posted on the brand-new Scrawny To Brawny Blog. So if you enjoyed what you read here, please go check it out. (It's awesome, if I say so myself.) I'm keeping the NGE website alive for resource reasons, but will no longer be actively updating it. The best way to get in touch with me is through leaving a comment on the Scrawny To Brawny blog or by posting on the S2B Facebook page. See you guys over at the new blog!
How To Make the Perfect Cup of Coffee
The first thing you have to understand is that you can have the perfect cup of coffee anywhere: at a diner trying to cure a hangover with strong stuff poured from a stained kettle; sitting across from a pretty girl at a cafe, drinking a cappuccino and staring at her lips; with dessert at a restaurant where dinner for two costs more than 100 bucks not including the tip.
That’s the situational perfect cup of coffee. It’s good because the circumstances dictate it should be good.
The second thing you have to understand — when you take away all outside influences, when it’s just you and the coffee — is that the real perfect cup is perfect because of two things: the beans and how it’s prepared.
Here’s what you need to know about the beans: they’re a fruit, which means they go bad after a couple weeks; they taste best between three and ten days after roasting; they crackle like popcorn when they’re being roasted and smell fucking amazing; most companies roast ahead, burn the beans, and don’t put a “roasted on” date on their bags. In other words, their beans are rarely fresh.
Bad beans equals bad coffee. Good beans equals half-good coffee.
The rest is dependent on the preparation.
Forget your automatic coffee-maker — the water is too hot, which burns the beans, making your brew taste bitter.
Also, beware the barista. Preparing coffee is simply a job for most of them, a way to make easy tips. It's something they likely learned from the person before them who was taught by the person before them who probably didn’t even like coffee in the first place.
They mean well, but they’re not passionate. They don’t do their research. Do they know that an espresso shot should be pulled at exactly 31 seconds? Do they know the perfect temperature for water is between 190 and 200 degrees?
Yes, we’re nitpicking here. But this is the perfect cup, dammit. We must nitpick.
Go to Portland, Italy, Seattle, or Missoula; go and watch a real barista pull shots that look like black silk with caramel heads. You’ll be spoiled forever.
Or you can try making the perfect cup of coffee at home with advice from Jim and Matt, co-owners of Black Coffee Roasting.
My home set-up
The Perfect Cup of Coffee at Home: The Pour-Over Method
- Invest in a kettle
, funnel
, and filters
.
- Buy freshly roasted coffee. Look for a “roasted-on” date. Grind it at home with a burr grinder
, or have it ground before you leave the store.
- Put the filter in the funnel and place it over your cup. Put three tablespoons of ground coffee in the filter.
- Heat 13 ounces of water on high heat till it boils. Take it off the burner and let it “calm down” for 30 seconds.
- Set a timer for four minutes and begin to slowly pour the water over the grounds, making sure to soak every ground. (The pour should last a total of four minutes which means you’ll want to do it very slowly; you’re not replacing windshield wiper fluid here. Pour a few ounces of water in and let it soak through before adding more. At the 3 minute 30 second mark, all the water in your kettle should be gone, allowing the water to soak the grounds for the final 30 seconds.)
- Remove the funnel from your cup.
- Sit back with both hands wrapped around your cup. Smell your coffee.
- Drink.
The Best Coffee Beans I've Ever Had
Jim and Matt own Black Coffee Roasting in my town of Missoula, MT. They buy the best beans and roast them in their small facility, which they were gracious enough to let me tour. Every order is packaged by hand, each bag labeled with a handwritten “roasted on” date.
If you want to try the same coffee I drink every day, go to here and order a bag. (I like the AM Blend and the Single-Origin Papua New Guinea.)
They ship anywhere, and it’s guaranteed fresh.
Comments for This Entry
-
Hmmm, funnel. I was predicting a press. Same result Nate?
I used a French Press for a while but found I just like the taste and consistency of the pour-over better.
But when I'm out, I always get an americano.
-NateNate Green
-
Man, I thought I had it good with a press. Never tried a funnel. Thanks for the tips, I'm gonna check out the am blend.
-
I have been talking with my local roaster here in town. Amazing how detailed things can get. Who knew that a blade grinder was so terrible. Who knew that a decent burr grinder was SO expensive.
Crazy actually, but when you get it right, it makes a ton of difference. The Clever coffee drip is pretty bad-ass and very cheap for a one-cup pour, and you can control all elements of the brewing cycle.
Pretty decent blog. I stop in from time to time. I really enjoy your stuff on t-nation.com -
You know, living in the Seattle/Tacoma area, I was about to cry blasphemy but it sounds solid. I'll have to try it out.
-
I love the pour over method, but find that the mocka pot works best for me. I also have a presso (link: http://presso.us/) and absolutely love it! One ESSENTIAL to an amazing cup is to grind it just before brewing. Coffee made from day old grounds just does not compare.
-
Great post, as usual, Nate,
However, I'm too blue collar to put that much into my coffee. Long live Dunkin' Donuts Coffee.
The finer things in life are wasted on me anyway. I'd pick my nose at a Picasso.
Tim -
Awesome article Nate!
I've been waiting for this one for a while now haha. Great tips in here, I'll be putting these to good use. -
Hey Nate,
Awesome post---it's funny to think that having a shitty cup of coffee can actually ruin someone's day...but it is, in fact, the truth.
When you wake up in the morning, you want to start your day on the right foot and the "perfect cup of coffee" is can be the catalyst of it all. I like to see that there is someone as passionate about "the sauce" (as I like to call it these days) as myself.
My first job was at Dunkin' Donuts (being from Boston that isn't surprising), and after 18 minutes I was supposed to remove the pot and dump it, because after that time it would slowly start it's decline. Time is crucial to the "perfect cup" as you outlined here.
Great work man--I willbe investing "Black Coffee Roasting" for sure. -
A post after my own heart... :)
One way to get a burr grinder without paying out the ass for it is to use a manual grinder: http://cptr.me/igwOnF ($47) or http://cptr.me/m7OEOd ($83).
A couple of the coffee places near me have pour-over coffee, and I've tried a side-by-side between drip, pour-over, and an americano, and the pour-over is hands-down more flavorful, balanced, and just plain better.
(Posted from Cloud Seven Cafe in Portland, OR while sipping a pour-over Tanzania by Intelligentsia.) -
Thanks Nate! Now I'm on my 3rd cup of coffee at 1:45pm!
-
Good stuff Nate. I will have to try that out for sure!
Some of the best coffee I've ever had was Freak Dog coffee in La Ventana Mexico (Baja). Of course it helped to be in a beautiful location with my wonderful wife and great friends kiteboarding too.
Another top of the list was some organic biodynamic coffee that Dr. Rouse made while I was visiting him in LA. Very good.
What are your thoughts on organic vs non organic coffees Nate?
Thanks again!
Rock on
Mike T Nelson PhD(c) -
I wish we had some good coffee like that in New Mexico. I'm definitely ordering some Black Coffee Roasting!
-
Nate
As a European good coffee is a thing linked to our v souls. Glad to read the advice. Next blog entry should be about making a good cup of tea - Americans really need to master this!
B -
Sounds like a nice place to go for coffee. Just noticed that you're in Missoula, Nate, ever check out the Maggotfest?
I've enjoyed reading your work since the forums of t-nation, keep it up! -
I'm no coffee-drinker, but I smiled seeing the Nate Green mug.
-
I love my coffee, yet like others haven't put that much into it..well now I will have to see what a real cup tastes like...thanks mate
-
Hey Nate,
Great post! I love coffee, and have to have it in the mornings. But shoot, I am good for "cowboy" coffee, boiled on the campfire. I had been thinking about getting a press for the weekends when I have time to brew a great cup, but now will have to try your method. Nate, you're a good guy, but high maintenance damnit! LOL...Thanks for the tip.... -
Wonderful post! I have been telling my friends in France that YES you can get a great cup of coffee in the U.S. - you just have to know where to go (I'm from Seattle).
That said some of the best coffee I've had here in France were in tiny dirty dark small town bars about 10 years ago. Something about sipping my morning espresso alongside a trucker having his first drink of the day and both of us smoking like chimneys and throwing the butts on the floor. Oh, those were the days... :-) -
Nate,
Smart idea for a post - no need to shell out $3-4 for a half-assed cup of joe when it can be done for much less with a lot more flavor at home. Those MT beans may be worth a try as well.
Might I add that if you are making more than one cup of coffee that you splurge a little and buy a piece of equipment that is hand made and will last 10 years plus. I am speaking of the Technivorm MoccaMaster drip coffee makers from the Netherlands. Best made and simplest to operate of all the coffee makers on the market today. This brilliant appliance heats the water to the optimal brewing temperature (202 degrees) and for the optimal brewing duration (6 minutes). I have had mine for 7 years and in that time my father in law has gone thru 3 Cusinart Grind and Brews. Definitely worth the $300 investment. The Moccamaster is ideal in that it allows you to stir the bloom midway thru the brewing process. Do not purchase the stainless carafe version unless you enjoy the smell of cigarettes. If you need to drink coffee later just brew another pot - never understood why anyone would hold coffee for longer than 15 min. Also Breville makes an excellent conical burr grinder for the money - model BCG450XL.
In addition to what you mentioned in your post I would say that cold filtered water is also key as well as making sure that you buy fresh whole beans and grind right before you brew. The key ratio is 2 tbsp of whole beans per cup of water. A dash of sea salt also does wonders for removing any bitterness from a
less than optimal brew.
Finally coffeegeek.com is an excellent all-around resource for coffee aficionados.
Cheers! -
LOVE coffee and love the post! When I quit cigs, coffee was a great transitional addiction. Is that bad? To transition my addiction like that? I only have about 2-3 cups a day...
http://ultimateathleticfitness.com/category/cambridge-personal-trainer -
Great tips - thanks, Nate!
I like to use the Aeropress, too (http://aerobie.com/products/aeropress.htm) - made by the same folks who manufacture the Aerobee (huh?). It makes a great double espresso, Americano, or "regular" coffee, and is pretty inexpensive. I typically use a French Press, but will use the Aeropress for a nice Americano. Quick & easy, and simple to clean. -
I enjoy your articles, like your book and trust your advice, but enough with the plugs... Your last couple of posts feel like an infomercial.
I understand if you enjoy a certain product. Nothing wrong with that, as do I, but these just seem like marketing gimmicks.
It's the same shit they pull over at T-Muscle. I respect all the advice except the nice one liners like, "Drink ANACONDA and SURGE and get ripped!"
I'm not trying to be a dick. A quality product will sell itself.Thanks for the comment! However, I don't feel that my blogs are infomercials. At the end of the last two I recommended a service or product I personally use or see value in that is tied to the blog post.
If you have a problem with that, it's cool. But I certainly don't. :)
I hope you got some good tips about gaining muscle (from the Scrawny to Brawny post) and tips on how to make the perfect cup of coffee (from this post). -
Nate, just reading your book and looking at your website for the first time. I love and live to drink a good cup of java. I must try your way. Will let you know how it goes...
Thanks for the info and by the way, love the book! -
If you're going to nitpick, 31 seconds for an espresso pull is almost certainly too long. The coffee will be bitter and over extracted. 23 to 27 seconds is more like it. Looking for the perfect cup.
-
In Canada anything other than a Tim Horton's coffee is blasphemy. :)
-
Great post, Nate. I'm ordering my funnel right now! Thanks for the link to the BlackCoffee Roasting Co. site. I'll be ordering myself a bag of that as well!
-
You made some respectable factors there. I appeared on the web for the problem and found most individuals will associate with with your website.
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I actually unquestionably need to think much more in that course and find out things i can do about this.
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pitch. X-rays that Day time Have been Undesirable and a Hamster scan Used Times Later on didn't Display a broken or
fractured bone." -
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COMMENT RULES: Critical posts are fine, but if you're rude I'll delete your stuff. Please do not put your URL in the comment text and please use your personal name or initials and not your business name, as the latter comes off like spam. But most of all, have fun and thanks for adding to the conversation! (Thanks to Tim Ferriss for the inspiration.)
Roland 9:37am May 3, 2011