Hey guys, Nate here. I'm proud to announce that I'm now the Program Director of Scrawny To Brawny. From now on all of my blogs and articles will be posted on the brand-new Scrawny To Brawny Blog. So if you enjoyed what you read here, please go check it out. (It's awesome, if I say so myself.) I'm keeping the NGE website alive for resource reasons, but will no longer be actively updating it. The best way to get in touch with me is through leaving a comment on the Scrawny To Brawny blog or by posting on the S2B Facebook page. See you guys over at the new blog!
Entries About Fitness
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Rise of the (New) Meatheads
5 tell-tale signs of a New Meathead. Approach with caution.
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The 5-Minute Monk
Practicing meditation for only 5 minutes per day can make you a happier person. (You have to actually try it, though.) No gongs or incense required. Unless you're into that sort of stuff.
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4 Training Tips I Wish I Would've Known
Listen here, young'n. Mike Robertson wants to make you a better weightlifter.
Special guest post by Mike Robertson
Believe it... -
You're Going to Hurt Yourself
My shoulder used to pop. My hips used to snap. And I'm fairly certain at least some part of me crackled at some point. I...
