Entries About Training
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How to Get Ripped (And Hate Your Life) In 10 Minutes or Less
Nate professes his love for cardio equipment. Well, almost.
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The Nike NFL Experience: Gourmet Nutrition, Hard Training, and Hanging With the Pros
Back in March, Nike asked Precision Nutrition to help organize the nutrition program for their upcoming NFL Pro Training Camp. They flew Dr. John Berardi and I out to their World Headquarters in Portland, Oregon to work with the athletes one-on-one. Here’s the story of our trip.
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The Playground Workout
Bust out of your training rut, get some Vitamin D, and, hey, while you're at it, scare some little kids.
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The Opposite of Personal Training
If your girlfriend, parents, or old college buddy want help getting in shape you have two options: 1) train them personally, curse your life, and get crappy results. 2) follow a few simple tips to put them on the right path, answer questions when needed, and help them for life.