Hey guys, Nate here. I'm proud to announce that I'm now the Program Director of Scrawny To Brawny. From now on all of my blogs and articles will be posted on the brand-new Scrawny To Brawny Blog. So if you enjoyed what you read here, please go check it out. (It's awesome, if I say so myself.) I'm keeping the NGE website alive for resource reasons, but will no longer be actively updating it. The best way to get in touch with me is through leaving a comment on the Scrawny To Brawny blog or by posting on the S2B Facebook page. See you guys over at the new blog!
Recent Entries, Page 5
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5 Steps For the Perfect Bath (Yes, Really.)
Ditch the scented bath salts and candles and take a bath to relax, speed recovery, and even fall asleep faster.
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The Easiest 20-Minute Date Meal Ever
Got a date? Got 20 minutes? How about a pan? Good. Grab a few ingredients from the store and get ready to make the easiest 20-minute date meal ever. (Dessert not included. Unless you and your date have good rapport. Then by all means, go for it.)
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21 Things That Make Life Awesome
Nate lists 21 things — from workout programs and nutrition strategies to bourbon and bikes — that are making his summer truly awesome.
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New Pollution: Why I Hate Air Fresheners and Rubber Ducks
A new kind of pollution -- leached into our bodies by everyday household items -- may be screwing our health. Here are three ways to immediately reduce your exposure.