Hey guys, Nate here. I'm proud to announce that I'm now the Program Director of Scrawny To Brawny. From now on all of my blogs and articles will be posted on the brand-new Scrawny To Brawny Blog. So if you enjoyed what you read here, please go check it out. (It's awesome, if I say so myself.) I'm keeping the NGE website alive for resource reasons, but will no longer be actively updating it. The best way to get in touch with me is through leaving a comment on the Scrawny To Brawny blog or by posting on the S2B Facebook page. See you guys over at the new blog!
Recent Entries, Page 6
"What do you eat every day?" is a question Nate gets a few times per week. Since "food" wasn't an acceptable answer, he decided to show everyone.
Bust out of your training rut, get some Vitamin D, and, hey, while you're at it, scare some little kids.
Nate toured the Black Coffee roasting company and learned how to make the perfect cup of coffee at home.
Following one habit at a time will take you from scrawny to brawny quicker than you thought possible. Just ask Paul. He gained 70 pounds of muscle, drug-free.